Reflection and observation. Nothing that can beat application with this equation.
Not a doctor or a professor.
Admire both.
But just another writer healing from depression.
Aiming to break self destructive behaviors one workout at a time.
Ali
Alah
Hallelujah, hard work pays off.
To tell the self ..
Finish! Time tiks and toks anyway!
It’s not okay for people to portray their hurt on you.
It’s okay to walk away.
You don’t always need a plan.
It’s okay 🙏🏼