See what love does to you?
Love of the self and love towards others. How does love look to you? How about progress? What is progress?
Waking up in the morning it’s important you like what you see in the mirror. But it’s only through time and effort that we are able to genuinely love and enjoy the person in the mirror.
In the left picture. Back in 2018 I was “Living it upppp”. You know? The whole party scene. Eating healthy but mainly junk! Working out but mainly to party harder . Not to love and live longer.
It all comes down to “Don’t fool ya self”. On the left I was at a place where they “Remove acne and scars”. Hoping my face would clear up. It didn’t work! I’ll tell you what did help.
CHANGE IN BEHAVIOR .
Change happens from the inside out. Whatever thoughts you have. Whatever foods we consume, our bodies will reflect that. It’s ironic how I fight for my peace every single day. But I don’t fight it with swords or guns. I fight it with constantly getting curious and learning about something new. Or reviewing a favorite topic. I fight it with giving myself little goals
•“For a week I won’t eat past 8pm”.
• Burpees for the month
•Meditate 5mns a day (at least)
•This week I won’t eat meat
Little, small challenges and changes that lead to the bigger picture. Yes of course, I wash my face before going to bed. Yes, I put Egyptian oil (click for scars on link below) before going to sleep. Almond oil. Exfoliate face once or twice a week. I don’t drink anymore. I’m extremely mindful of what I put in my body.
Overall I have found love. I have found peace. I have come to accept who I am and only change what I can. Not what I wish.
