Anybody need help with keeping a straight torso in the front squat? I found this article.
Back to the basics: shoulder width apart. No full grip on the bar. SQUEEZE glutes on the way up🙏🏼
Anybody need help with keeping a straight torso in the front squat? I found this article.
Back to the basics: shoulder width apart. No full grip on the bar. SQUEEZE glutes on the way up🙏🏼