Gasp

Did Mat really retired? 😳

Groin stretch: if you’re lower body feels really stiff this will help. If you are unable to sit comfortably in this position: sit in a chair (preferably a small low chair) with your legs wide. It will be similar to this. Repeat until you are able to…

Groin stretch: if you’re lower body feels really stiff this will help. If you are unable to sit comfortably in this position: sit in a chair (preferably a small low chair) with your legs wide. It will be similar to this. Repeat until you are able to sit in this position without any discomfort. Not quite pressing elbows against knees. Just barely resting them gently beside your knees. If this feels too easy shift weight of body from left foot to right foot (slowly). Most importantly please breathe 🤪😃🙏🏼

Importance

“That’s what you get for giving someone more importance than what’s healthy”. I keep telling myself to soothe away any angry or bitter thoughts. You see my friend life is beautiful! No matter what it throws at you. THEY DON’T WANT TO SEE YOU WIN!

But God almighty with a greater purpose will light the way for you to WIN ANYWAY 🙏🏼

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Yee

Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict
— William Ellery Channing

Family problems I wish I could share. To the point this thought came to mind “Don’t worry about where it will come from. God has your back as long as you keep on doing the right thing for the right reasons everything will be great”.

The right reasons? To believe. For love. To conquer and achieve. Overcome and spread love from the tree which roots you carry everywhere you go.

The tree of love.

When you come from this tree there is no room for hate or envy, jealousy or resentment. No need to give yourself a head ache. Inhale . Exhale. Release the tension in your face.

Better days are coming!

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Casi

Casi , casi me voy a dormir sin la reflexión del día. Rápidito aver que me sale.
Arriba, abajó, a dentro, afuera no lo encuentro.
Hay palabras que se las lleva el viento. Pero que tal las palabras que penetran y sangran y cuestan de curar? Como las acciones que también son difíciles de perdonar.
El amor siempre tiene que ganar! Pero que tal cuando se siente que la batalla se va perdiendo y casi casi a punto de terminar?
El momento perfecto para juntar el pensamiento con el respirar.
Has ganado! Ahora si, es tiempo de soñar.

Lindos sueños amigos, queridos y también todos los desgraciados 🙏🏼✨

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Likes

I don’t know about you but the success of the day is measured by the amount of laughs I can get in 🤪🤪🤪🙏🏼😅👏🏼

Aquí una foto de los padrinos con Bernie 😎ósea

Hi 👋

Porfavor visítenos este fin de semana:

244 CR 379

Cleaveland TX 

77328

Flores, Lopez, Bernie, Sanchez, Postleawite (Los Padrinos)

Flores, Lopez, Bernie, Sanchez, Postleawite (Los Padrinos)

Delish

What did you eat today?
These are my fav! But I also had turkey bacon and scrambled eggs for breakfast.

protein shake for snack

and kinda sorda munched on chocolate covered walnuts from Bucee’s (all through out the day😂)

On the bright side I’m almost done with them and won’t be getting any more for a while.

Greens salad with ,olive oil ,amino acid, cayenne pepperpesto chicken and spinach raviolis

Greens salad with ,olive oil ,amino acid, cayenne pepper

pesto chicken and spinach raviolis

Vegan yogurt , chocolate walnuts, cinnamon, papaya and honey

Vegan yogurt , chocolate walnuts, cinnamon, papaya and honey

Lighter

You have power over your mind - not outside events. Realize this, and you will find strength.
— Marcus Aurelius, Meditations

A lighter that needs to get charged. Like our phones during the night 😃👌🏼👏🏼👏🏼 Are you the charging port or are you the lighter?
Is that even a thing yet? I don’t know but that’s exactly what came to mind when I stared to write this entry.

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Submitted

You are bigger than whatever is making you anxious🙏🏼

Raw pics . No edit. No filter

Raw pics . No edit. No filter

Nobody wants to hear how you fell off. But I’m sharing alllll of it 🙏🏼

Nobody wants to hear how you fell off. But I’m sharing alllll of it 🙏🏼

Scorpion 🦂 pose: pecs and hip openers Truth is, there’s some shame behind me leaving my health and fitness to the side. But I remind myself: it’s not about perfection. It’s always about progress. It’s about the ability to be human, feel, fall and g…

Scorpion 🦂 pose: pecs and hip openers

Truth is, there’s some shame behind me leaving my health and fitness to the side. But I remind myself: it’s not about perfection. It’s always about progress. It’s about the ability to be human, feel, fall and get ya ahhhh up back to it 💪🏼

Wealthy

I had a dream last night that the end of the world was here. Jobs took finger prints of their employees making their fingers grow longer and longer. Like claws. Their hands where all bloody because of the abnormal growth. Their bosses would get angry at them for not working fast enough or getting blood on things. The employees argued “LOOK WHAT YOU GUYS ARE DOING TO US”.

People where parting ways to feen for themselves. And the wealthy all rode mini vans! The wealthy went looking around for family members lost in drugs or that had ran away.

Animals where killed in the sense that cats and dogs where not allowed as pets because they took space, food and water that the humans needed. So whenever officials found these animals, their heads where cut off.

IT FELT LIKE A MOVIE!!! When I told Joe about it I started to cry. It was so sad to see people parting ways. They thought they had more chances of survival. But the wealthy figured it out! The only way to survive was to care for one another. The more people thought they where better off alone. The faster they died!

On another note 📝

On another note 📝

Being creative is turning your fears and even angers into magical little creations ♥️🙏🏼

Being creative is turning your fears and even angers into magical little creations ♥️🙏🏼

Cure

One morning I woke up with this thought in mind:

Without a world cure, there is no health and there are no privileges. 

Didn’t quite understand, now it makes sense. When it comes to hate this concept applies perfectly 🙏🏼👌🏼

Maybe it will take an experience for one to understand. Moral of the story: Choose love ♥️✨

If this is you: I LOVE YOU ♥️🙏🏼

If this is you: I LOVE YOU ♥️🙏🏼

Nothing makes me feel like a have a grandiose purpose than being able to connect with sooooo many people in one day🙏🏼♥️✨

Nothing makes me feel like a have a grandiose purpose than being able to connect with sooooo many people in one day🙏🏼♥️✨

The light in us honors and adores the light in each and every single person we greet🙏🏼

The light in us honors and adores the light in each and every single person we greet🙏🏼

Expectations

This morning I woke up with the thought:

”No room for expectations. Just be.”

As the day unfolded I assured myself that “ No expectations” doesn’t mean leaving excellence or standards alone. It simply means, being present without the need to control every little detail.

First day back to purposeful eating 🍽

First day back to purposeful eating 🍽

Got meals from Flex foods! Also added the taco sauce from the taco pace I usually eat to not feel so left out😅

Got meals from Flex foods! Also added the taco sauce from the taco pace I usually eat to not feel so left out😅

What’s life without a human to love? Okay I love my mom and my dad and … but you’re get the point 🤪🙏🏼✨✨✨💋

What’s life without a human to love? Okay I love my mom and my dad and … but you’re get the point 🤪🙏🏼✨✨✨💋