crow

FLY

The centipede envies the snake for not needing legs to get around. The snake envies the wind for not needing a body to just be”. -Youtube video I saw this morning

The moral of the story is that we are constantly trying to make changes to ourselves. Brunettes want to be blondes ( ME I’d like to be blonde) and blondes want to be brunets.

And so the story goes. Without much thought, doing comes from being. Allow yourself to stay with your breath.

You have breath and you have body. You have everything you need to achieve your goals. There is nothing to change. Sure, there may be some acceptance and adjustments. But in the end you are enough.

You are enough to start. You are enough to end. You are enough for your journey. And As you are, you take a wonderful place in this earth.

I share this thought with you because social media can get us real jacked up. Even our family members. Only you know how hard you work. Only you know the tears you cry. Only you know if what you need is a little more discipline, or a little more will. Whatever it is that you may need, please know that it is within that you will find it.

From the bottom of my heart, please don’t ever feel alone. You are loved. You are enough.

In honor of “The Bird Who Became The Wind” I decided to try Crow pose today. Truth is, I stay away from practicing complicated poses. Yin is my thing. But oh how fun it’s to try something scary from time to time.

In honor of “The Bird Who Became The Wind” I decided to try Crow pose today. Truth is, I stay away from practicing complicated poses. Yin is my thing. But oh how fun it’s to try something scary from time to time.

Now, If you’re looking for a mood booster please try our Alpha Brain. Yes, I do receive some commission if you purchase. But I take it myself. I trust the product and have felt a huge improvement in my energy level when I started to take this. I take it for a whole month. Then give myself a break from it and then I take it again. Also for sleep! I take New mood. Not every single night but just about.

Hello, World!