Propaganda says that you can loose weight in x amount of time. Reality is: it takes time! It takes patience. It takes a whole bunch of disappointments before you can actually see some kind or results.
Then? We you finally see results you realize there’s still more work to put in. Nothing wrong with that. Work can be fun! Work can be exciting! Work can be serious. But work can also be playful.
I’m not sharing this because my workouts have been fascinating! But the complete opposite to be honest 🙏🏼 My shoulder is killing me again! But I can share that with time, patience and consistency. Form and awareness IT WILL GET BETTER ❣️
Anyway! Here’s a flashback Friday for ya! 😅
