We can sit here and think about the good ole days or make these days future good ole days.
For some reason this training week makes me feel like I’m doing the bare minimum. But truth is my body just… maybe I’m being a … no maybe my body is adjusting to what’s coming next.
Either way I’m thankful to be able to have such a wonderful crossfit home (Skyline CrossFit) whose programming has always helped me become a better human.
It’s all about keep on keeping on and trusting the process.
Ps: my childhood best fran came through today to hang with the family. So much fun tbh ♥️
