Stay alert.
Stat present.
Every moment is sacred. Accept where you are until it’s time for the next task.
Traffic sucks, working out does too. Really just about everything does too! The key 🔑 is to stay completely in the present moment and by the time you know it it’ll be time to kick back and relax.
Without this state of mind it’s almost impossible not to get anxious or bitter. Trust me on this❣️🙏🏼
