What I’m trying to share is deeper than just a movement. It’s a body awareness. It’s consistency. No matter what program you get or what sport you choose if you don’t have consistency it will not give you the results you need.
31 Days of movement
Awareness
A cause: Breast cancer
The days will keep on going. Just GetRDone. Slow . Fast. Step to it. Heck do jumping jacks if you have broken wrists. Move your body, it will thank you 💖🥰🥰🙏🏼
Laura ✨🥰💖👏🏼 Finishing 50. 25 yesterday and 25 today 🔨🔨🔨💪🏼
