SERVINGS: 1 DIRECTIONS
1 teaspoon olive oil
1/4 cup green bell pepper, chopped 1/4 cup red onion, chopped
1 egg beaten
1/2 avocado seeded
1 pinch salt
1 pinch pepper
NUTRITION INFORMATION PER SERVING
Protein: 8.4g, Total Fat: 20g, Carbs: 12g, Calories: 253kcal, Fruits: 0 servings, Vegetables: 0.61 servings
1. Heat oil in a non-stick skillet over medium heat.
2. Add peppers and onions and stir until soften
3. Move veggies to one side of the skillet. Add egg to
the other side of the skillet and stir gently until set. 4. Fold veggies into scrambled egg.
5. Mound scrambled egg into avocado cavity and on
top of the avocado.
6. Season with salt and pepper if desired.
I got the picture from forspoon.com since my avocado was a bit old 😅 and the eggs a little burnt 😅yup not a pretty picture not even a little bit. But it was yummy, that I can say it was! 😃🤤🙏🏼
