SERVINGS: 1
Wrap
1 whole wheat tortilla
4 ounces precooked, chicken breast thawed
2/3 avocado, sliced
4 cherry tomatoes, halved
1 cup spinach, chopped
Serve with
8 baby carrots
1 tablespoon regular hummus
DIRECTIONS
1. Wash and prepare vegetables as needed.
2. Lay out the tortilla on a board or flat plate. Top
with chicken breast, avocado, cherry tomatoes,
and spinach. Fold the wrap.
3. Serve with baby carrots and hummus.
NUTRITION INFORMATION PER SERVING
Protein: 42g, Total Fat: 15g, Carbs: 34g, Calories: 425kcal, Fruits: 0 servings, Vegetables: 1.54 servings
Vegetarian: Substitute baked firm tofu Protein: 36g, Total Fat: 22g, Carbs: 40g, Calories: 488kcal
Getting the right tortilla matters 😅 I mean you can always eat it as a taco but as a wrap it’s way more fun to eat!
