Haha oh my dear diary this is a throwback from iCloud notes makes me giggle to share 🤪
👀
Everyday I try to stay still for a little and see what I can hear. Feel what I can’t see and get in touch with what feels out of reach.
Here, sharing thoughts that come up when I wake up or during the day.
Pink Moon Thoughts
“Genius is the ability to put into effect what is in your mind. There’s no other definition of it.
—F. SCOTT FITZGERALD”
And my God will supply every need of yours according to his riches in glory in Christ Jesus. Philippians 4:19
Shanti shanti shanti.
With love
In reality this heart hopes everybody is enjoying their time at home. That everything we have been neglecting gets tlc. That we get in touch with our true selves. I wish for us to get through this with a positive state of mind. I hope that the changes we make speak of how much we truly love ourselves and the world around us.
-YWeFit
🙏🏼♥️✨
Persistence
key to unlocking our true power- paraphrasing from Winston Churchill 💐 xoxo Cactus 🌵 loves you ♥️
Achy breaky
If we sit and think what the true root of all evil is, we will all come up with different ideas. We hear from left to right different thoughts.
The root of evil here? Not knowing when to end the story. Whatever it is causing us harm in thought or body we need the wisdom to know when to give it closure.
Okay I’m not mad anymore. Okay no need to control the situation .
With this concept… no more achy breaky nothing
In all things …Love
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others”. -Audrey Hepburn
So we do asanas and we lift not just for self growth but to give tighter hugs 🤗
xoxo
With so much love.
This is YWeFit
Magic Mug
Being diligent looks good on everybody.
Misunderstanding
Hello April ♥️
It wasn’t that long ago since we said hello to January. This is here. This is, now.
I’ve been curious about learning and thrilled to share. Creating and cooking. Days without interaction may feel empty but they carry the most weight.
Animal of the day? Tortoise 🐢😃♥️🤪🙏🏼
What a day
The blessings and the emotions that came with it. Staying to myself is never a problem. But if feels like the more someone tells you not to do something the more you want to do it.
Today was emotional for me. Working out was fun but right after, a storm of 😳 poured over me.
I can’t help but to send love to anybody and everybody at this time. Who knows how people are handling staying at home. I can just hope and pray we are able to understand ourselves better.
Let’s stay active. Let’s keep striving ♥️🙏🏼
xoxo
This is YWeFit ✨
How are y’all?
Today is national Doctors day. Thank you for choosing that field. Thank you for going to work everyday and putting heart and soul into the craft for the sake of health and well-being (the honest ones, of course).
Another thought has been how much I want to give a special sunflower to everybody who has stopped an addiction of some kind. For the person who has stopped smoking cigarettes, for the ex-alcoholics who have found a way out. For the people who seek to be better everyday. You are amazing ♥️ You are inspiring and you are doing great. Thank you for the changes you have made.
Far from easy. If you have yet to make the changes, any day at any point we hold the power to steer in the direction we truly want to go.
Health much?
You are loved 🙏🏼
xoxo
-This is YWeFit ✨
Truth Is…
Though quarantine is a dream to the introvert. It is a nightmare to the business owner who depends and counts and loves human interaction.
Somehow we have to believe that we, our dream is going to take a different route and still manage to make the impact envisioned when we started.
As for YWeFit, we have just a couple of months that we have started and we are faced to having to start all over again.
That’s what life is about from time to time.
Getting back up when we get knocked down.
I no longer have a vendor to bring my visions to life but this is not the end. We work at creating every day. So the day I meet and come across a supplier that suits the goal YWeFit will be ready.
In the mean time please share the website and visit us here for updates on lifestyle recommendations, yoga sequences, yoga therapy, some recipes and workout routines.
We love you so much 🤪🙏🏼♥️
xoxo
-YWeFit
Behind the Moves
I tried yoga for the first time about 2 years ago. I was looking for something to even out the intense constant varied movements at CrossFit. Never did I thought how much improvement it could provide in my personal life and at the sport.
Even more, never thought I could become a yoga teacher! But now I have graduated from 200hrs and 300hrs.
Now with this quarantine and virus the plans I had of teaching at a studio or gym have been postponed until it’s okay to get out there.
No problem, the way I see it. I can share it with all who are open to try for the first time, deepen their practice or work on an ailment.
Thank you so much for taking the time to read this blog. 😃 let’s work on this together.
Please reach out to me through a comment if there is anything specific you will like to do or try.
ps: remember to be kind to yourself ✨♥️✨
♥️Enough✨
What you can’t get with strength you will get with discipline.
Motivation can fade. Discipline keeps one going.
Who ,when ,what ,where ,why ????
Article :
Interesting (curiosity) vs advantage (what you can gain from).
One fades, the other provides endless fuel. The article talked about how reaching your fitness goal because of the advantages it will give your body is better to follow than because it just seems “cool”.
Eventually your curiosity will be seen for what it is (too hard or not enough.)
When problems arise only one of the two pulls through. No matter how hard, it will be enough✊🏼
Stay curious ,but even more disciplined💓
Getting to it
300 YTT
Just a little quick video about the experience.
✨🧘🏻♀️🥰🙏🏼
Day 7
Finally 🙏🏼♥️
