I tried yoga for the first time about 2 years ago. I was looking for something to even out the intense constant varied movements at CrossFit. Never did I thought how much improvement it could provide in my personal life and at the sport.
Even more, never thought I could become a yoga teacher! But now I have graduated from 200hrs and 300hrs.
Now with this quarantine and virus the plans I had of teaching at a studio or gym have been postponed until it’s okay to get out there.
No problem, the way I see it. I can share it with all who are open to try for the first time, deepen their practice or work on an ailment.
Thank you so much for taking the time to read this blog. 😃 let’s work on this together.
Please reach out to me through a comment if there is anything specific you will like to do or try.
ps: remember to be kind to yourself ✨♥️✨
