Sometimes we dwell too much on how it could of been as opposed to what truly is.
Let us forgive ourselves for what we have or have not done.
The other day I was training I was beating myself up like “If I would have never stopped I would be able to lift heavier, move faster, be this , be that.”
Hello, yoga 🧘🏻♀️
I came to my breath and thought better thoughts 💭 “Be gentle with yourself. It’s about the NOW ,the fun you are able to have now. The progress you will make from here on out. Not the work you have not done but the fact that ,today? You are getting it done ✅ 💖💓💖