Chakra Gratitude Journal – A 35-Day Journey to Mindfulness and Self-Discovery

Looking to deepen your gratitude practice while aligning your mind, body, and spirit? The Chakra Gratitude Journal is your perfect guide!

This 35-day guided journal combines chakra healing, daily affirmations, yoga poses, and gratitude prompts to help you cultivate inner balance, clarity, and self-awareness. Each day, you’ll explore one of the seven chakras, engage in mindful reflection, and complete a beginner-friendly yoga pose tailored to that chakra’s energy.

What You’ll Gain:

✔️ Strengthen your mind-body connection with simple yet powerful daily exercises.
✔️ Develop a lasting gratitude practice that promotes positivity and self-care.
✔️ Learn how to balance your chakras with guided affirmations and yoga postures.
✔️ Enhance your mindfulness and emotional resilience through daily reflection.
✔️ Experience deep self-discovery and personal transformation.

What’s Inside?

✨ Daily Chakra Focus – Affirmations, reflections, and chakra insights.
🧘‍♀️ Yoga Poses – Beginner-friendly illustrations for each chakra.
📖 Journaling Prompts – Guided reflections to enhance self-awareness.
🧘‍♂️ Meditations – Special practices on every 7th day to deepen your experience.
🎨 Minimalist, chakra-aligned design for a calming and structured experience.