Figure

Who knows what the future holds?

Noboody.

And you know what?

We constantly hear about creating the live we imagine. But do we really? Well, I know a whole bunch of awesome people. Who DO. Those people are solid proof that no matter our situation we hold the power to switch it around. It’s beyond a state of mind. It’s also awareness and acceptance.

What I’m learning is that nothing beats awareness and acceptance as much as action.

All three put together I believe, can be an unstoppable force.

“A little alarm now and then keeps life from stagnation. ”

— Fanny Burney

The power

Of today always beasts someday.

xoxo-YWeFit

Letter to our inner child

I have noticed a bunch of broken children in adult bodies. Truth is, I don’t know anything about parenting. So this is not an attempt to tell anyone how to live their lives. This is however, a letter. With love from which you will be reliving frequently. I hope you take the time to open your heart and read.

One thing I’ve observed is that no matter the parent, no matter the child… The though of “ Did I do a good job?” Is always there. “Did I do enough?”

Parent; you did the very best plus more.

Child; you are loved. But please know you do not have to carry other peoples opinions with you. It’s okay to listen. But its not ever okay to poison your heart with ideas or beliefs your parents have shown you.

But how could we know?

Well, if those ways do not ass to live, peace, unity or to your precious heart? Then you will know that’s not the route to take.

Be kind! Be loving!

Besides it being the right thing to do… its who you are in the inside when you isolate yourself from the hate that others carry.

Stay awesome!

xoxo-With love

YWefit <3

Design

Another design I worked on during the weekend. I just need someone to print them 😎

Damaged

Y’all! I’ve been designing allll mfkn day. I’ve been working out so hard. Score I’ve posted and ones I have not. All I ever wanted was love and someone who was rooting for my goals. I don’t like drinking or smoking but I’ve been destroying myself lately. Y’all I’m not looking for a héroe but I for damn sure working for a better life. Y’all I’ve been so mad at everything I believe in, I haven’t done yoga. But today I got curious. Today I saw a profile I had no business stalking lol how is that this mofo can be so damn happy while I’m still beating myself up for believing… y’all ido wtf is it because I’m with someone who … who cares moral of the story I need to get better at getting over it. ASAP look y’all I have had 3 really good heart breaks. 21.26.now.20 the first two God brought huge blessing to me . So in about a month is my birthday 30 I can’t help but to think God had a plan for me. Let the luciera and the blessing pour in. Caz lord knows I was all in with a good heart ♥️♥️♥️

1st 4th

With so much love YWeFit is thankful for being part of this 4th of July. With so much going on in the world let’s remain thankful for our freedom ♥️

🍻

Namaste Amigos,

"When the breath wanders, the mind also is unsteady.
But when the breath is calmed, the mind too will be still, and the yogi achieves long life.
Therefore, one should learn to control the breath."

~ Hatha Yoga Pradipika

Showing off my beautiful mother

💐

There comes a point when you realize that amount of focus you will need for the technique. I’m thinking, if I was able to snatch 105 over 5xs why couldn’t I snatch 115 at least once? Lol it was worth it, no doubt. Overall, challenging to even do 105 that many times. Thank God I cleared 110 soooo. That’s awesome, progress, growth♥️

7

La verdad que me siento bien achicopalada. Un poco desanimada. A mi novio no le gusta jugar con migo. Osea no le estoy pidiendo que sea un hombre olímpico o un Rich Froning. Pero que si sea un chavo al tiro con el deporte anyway I love that mofo and that’s that.

La foto nada que ver lol

Everyday

Today I didn’t feel like working out. Energy not so hyped up. But then I thought to myself. With the virus goin on and so much happening around the world. Now more than ever it is the time to create yourself. Whatever it is how ever you want.
So I got my butt up and moving and after I got finished I was so thankful to have been done. It’s just that in my head I’m all like ehh, I’m playing by myself AGAIN. Like at some point (these days) it’s nowhere near as fun not socializing and sweating in community. Still, this is for a greater purpose. A year from now if I show up every day no matter how I’m feeling. Great things will happen for me.

So sure, instant reward makes it plausible but the long term reward , makes a disciplined life worth living🙏🏼

Monday

No brained it sucks when we gotta get back to it. But it’s awesome when we get it done ♥️🙏🏼

You know

What’s a huge disappointment?
Being with a man who doesn’t at least cheer your goals up. Before I rant on and on imma stfu and leave it at that

Intuitive

It’s my blog I say what I wanna.

Story time:

When he came to the house the second time around I said to myself “ Why do I have the feeling he’s going to take my adapter?”

Look, I could of thought anything else but that’s where my mind went. Long story short, today he left. Adapter gone too🙏🏼 My mind and heart was like Na don’t think like that, don’t feel that way… he wouldn’t. Stop thinking people are trying to pull a fast one on you… but hey I’m upset that I trusted. I’m upset that I was right. I’m upset I would have not taken anything , really from anyone! But you know what? I need to end the story and just breathe.

Today is Friday but it does not end there for me. This is how my week looked for my workouts. Getting at it every fkn day with the hopes I get sweeter and kinder without it being taken for granted. It’s never easy and some days I don’t fkn want to but hey that’s all I have to say about that.

You

Rock 🎸

Idk

How many people even dare to try the workouts I’ve been posting but it for anybody who says it sucks or has any excuse as to why they don’t workout I won’t feel too bad. All I’ve been doing is sharing my workouts , what I know and my progress.

People can ignore , delete or pretend it’s not there for them to do too but it is, and there is prove. I have consistently been trying to reach out to everybody but hey. I love you. I know it’s difficult but we got this. You got this. Each day chipping at it because it’s not a diet, it’s a way of life. Never ending until your last breath ♥️🙏🏼💐

10years ago I would have never thought I’d have such a hardcore passion for my health and others wellbeing as I do now♥️🙏🏼🙏🏼🙏🏼

Waves

Some days are much easier than others. You know? The whole fit life love.

Long story short ,today? It was fun. After it was all said and done of course.
I didn’t feel like it. My mind and body just… then I put my shoes on slowly and there was no backing down as to whether it would get done or not.

Then the thought of how well it will get done took over. By the time I knew it? I was done.

It’s not as fun ALWAYS playing alone. So if you have the chance to be part of a gym take full joy in showing up.
At home but I know I’m not alone. Neither are you 💐♥️♥️

Core workout

Hey guys. Today was solid. So happy about today. Totally set the mood for the rest of the week. However I have been wanting to help you guys in whatever fitness goal y’all have. I have been doing things here and there and finally got the courage to make a video for y’all. I’m not shredded but I am fit tbh. So today I have made a workout for y’all. Let me know how it goes please 💐💐💐💯

Happy

Father’s Day to all the amazing loving caring fathers out there. Thank you so much for all you guys do and have done. Thank you for your love and protection and guidance. Thank you for your patience and for being great heroes

Zapi saved my life at 13yrs old. Here I on my birthday 2015. So much love ❤️