WeFit
We fit the time it takes to be active.
But why?
To be healthy? For family? Sanity? Feel good? Look good? All of the above?
S - XL
Maroon. Army green. Teal
Our reason to whyyyyy we fit, just as important as the size.
Mind matters Most#2
United we rise.
With music or in silence we warrior 1,2 and 3.
Without much thought let’s make this clear; no matter how obscure our thoughts, we are not alone.
If our minds attempt to play tricks, let’s play by the rules. “Break the rules when the games are conquered”. So they say.
Here, still trying to figure out why the mind wants to play.
Ohhhh it’s freezing outside …but darling what if you realize you have wings? What if you adjust? What if you keep warm?
Coming along
In army green, black, teal and maroon
Wings
What’s sponge bob without Patrick? What’s Bonnie without Clyde?
YWeFit without you is like a bird without wings.
YWeFit
“He who has a why to live can bare almost any how”.
Recap
Finally the sun shines bright and the wind feels breezy! Sunday fun day at its finest. Constant movement and no gloomy thoughts.
Thought of the day to carry on with the week is: If you have the opportunity to take part of community TAKE IT. Something beautiful unleashes within us when we come together even if it’s in silence.
The unfolding
Life, liberty and gratitude ♥️
Weekend Thoughts
That our goals stay solid every day of the week even more on the weekends. What we eat, what we think.
loyalty,persistence, and determination.
It’s not a destination. It’s about the unfolding of our true abilities 🙏🏼
Standards vs. Expectations
Let’s talk about anger, frustration, anxiety, fear doubt.
……
about these dark colors that blur the vision.
Expecting things to go a certain way vs. Getting these things done with love and quality.
Who wins? The one we feed? Anger shows up, anxiety gets loud, fear emerges then we find ourselves in a puddle of either tears or regret that we didn’t get up and going.
It’s about learning how to surf through the waves. These emotional waves that somehow connects us to the world around us.
We are in this together💖
Giving to the body
Without excess indulgence. What does it need more or less of? Can we move enough to realize? Or stand still long enough to hear what our eyes need to see?
The feeling of
With love ♥️
To create
Here to create and share my joy towards what makes me feel free, pure love and alive.
the story behind this hoodie is:
The shipment is a month LATE! But with the teachings given to me is it really late? Or is it happening how it needs to? Either way, in this process I have learned to take it one step at a time with no attachment to what goes right or wrong.
Happy and blessed I get to share this with you all 🙏🏼
All sizes available tomorrow at noon to order.
Mind matters most
“There is no greater nobility than for a man to trust others as he trust himself. When he trusts himself that is.” -YWeFit
First thought waking up Sunday morning .
Sankalpa (Sanskrit)
means an intention formed
by the heart and mind --
a solemn vow, determination, or will.
Question is, do we trust ourselves? Can we trust ourselves to reach our goals? To make changes, to hold on? To let go? Can we trust as we should?
If we are honest and realize we in fact do not trust ourselves , great! An opportunity for growth. An opportunity to establish our Sankalpa. How determined are we to begin to trust ourselves?
How determined are we to go against it all or to go with the flow in order to reach that level of trust?
Oh this seed called determination that blossoms into trust.
At first dark and blurry . But if we walk in this darkness long enough our eyes will adjust. Fear will begin to fade. We water determination to the point our other senses get stronger.
By the time we know it our minds have conquered trust , our eyes see clearly and then we begin to accomplish the little things we have always wanted.
In Sanskrit
👌🏼
What matters
When was the last time you walked barefoot on the grass? Just to enjoy the tingly tickle of the ground?
I promise if feeling down,
it will flip the frown to a smile.
You Glow
We gotta make it happen. Some how, one way or another. The effort, the time, the dedication, even with just a pinch of determination will help to get things done. Some days it’s a breeze other days it a drag.
Let’s celebrate the days when we accomplish it all. Let’s be patient & thankful for the challenging days.
You are loved ❤️
Banana Bread
⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
½ cup honey or maple syrup
4 teaspoons of ground flaxseed (mix with 8tsp of water
1 cup mashed ripe bananas (about 2 ½medium or 2 large bananas)
¼ cup unsweetened almond milk
1 teaspoon baking soda (NOT baking powder; they aren’t the same!)
1 teaspoon vanilla extract
½ teaspoon salt
½ teaspoon ground cinnamon, plus more to swirl on top
1 ¾ cups white whole wheat flour or regular whole wheat flour
Totally optional: ½ cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices…
#Playtime
The hardest part is putting the shoes on to get it done. The best part is shoes off. Playtime on the mat💓❤️💓
The goal? To move it move it 🎶
ps: I got a banner today! Didn’t like it tbh will be back at the shop to redo it 💖💖💖
A little
Every day adding a little to the bigger.
From A-Z
Dealing with vendors, designing, editing and shooting. Cooking new recipes, looking for music. Research and writing. Networking 😅 this is what it’s made of.
adding an old video . Back then I had no idea and now? Slowly but surely coming all together.
Ywefit reflects in everything that we do. All we need is one food reason to keep on going and adjusting according to the times.